Spiritual

Many moons ago, I remember doing circuit training which worked every muscle group. Some of the exercises were easy to do because that were the muscle that I worked all the time while some was really hard because it didn’t use it as often as I would like to have. Often, in our lives we…

To be or not to be……..  This is truly the question that I had to answer. During the roughest transition of my life I had to be able to move forward or not be able to move forward. Truth is I was so wounded from past pains, transitions and situations that I could not imagine…